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Markshane
(619)726-0006
shapeupstudio@yahoo.com
7955 Dunbrook Road Ste. D
San Diego, CA 92126
By Appointment Only
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Introducing Fitness for Famine 2008
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Client Success
Hear what some of our clients have to say
Nanette Moralis, Mother of two, Client for two years.
 “After training at Shape Up Studio, Nanette has finished third in 3 triathlons and has competed in the Rock ‘n Roll marathon and NY marathon.”
John Moore, President of Splash Furniture, Client for three years.
 “Markshane Malone and Shape Up Studio have changed my life. I wish I had pursued a weight training program twenty years ago Having Markshane as a personal trainer is marvelous. He instructs you every step of the way. I don’t have to think about muscle groups or exercise equipment. The only thing I have to do is focus on “giving it my all”. I feel great and look like I did when I was twenty. I recommend Shape Up Studio for everyone who values health and vitality.”
Bob and Kathy Cazin,Traffic Engineer and QuickBooks Advisor,
Clients for three years.
 "Bob has never worked out due to asthma before he became a Shape Up Studio client. He has now lost over 20 lbs and competed in four half-marathons.”
Kathy says, “Shape Up Studio is our survival through a busy schedule. My two exercise appointments each week force me to take time out to nurture me, the last person I normally think of during the week. As a certified QuickBooks Advisor, I am always trying to help my clients with their needs. Markshane helps me with my needs and makes it fun, manageable and affordable."
 "I started going to Shape Up Studio 3 years ago when I had pain in my lower back on a daily basis. I was considering acupuncture, ergonomic chairs, pain pills, etc. After only a few weeks at Shape Up Studio, I was no longer having any lower back pain. I am now doing 200 sit ups at a time to strengthen my back.
Besides my back pain, I was concerned about bone density. I never dreamed I would be doing 30 push ups. The best part is I don’t have to worry about the numbers. I let Markshane do all of that. I don’t worry if I’m going to hurt myself because over the years he knows how far to push. The sessions give me energy I need for the rest of the week. Thank you, Markshane, you’ve enhanced my life.”
Jenifer Richardson, Sales Manager, Client for two years.
 “Being on competitive teams for most of my life has given me the focus and motivation to achieve my goals while having fun at the same time. When I began working out at Shape Up Studio, I was able to experience what I have been missing when I was no longer on a team. The high energy environment and individually planned creative workouts motivated me each session and I experience better results than in my earlier years. Looking forward to working out is the key to achieving your fitness goals and Shape Up Studio is the best place to make it happen!”
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Video Testimonials
Quote of the Week "The first wealth is health."
- Ralph Waldo Emerson
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